Private Yoga Session

Service Description

Personalized yoga instruction in the comfort of your own home. A one on one session with individualized sequences and cuing to help you meet your yoga goals. Sessions can include instruction in appropriate alignment for your body, breathwork, hatha yoga and yin yoga. Together we will discuss your goals and develop a practice that will leave you with a deeper awareness of your body; as well as, a feeling of being more grounded, flexible and strong.

Contact Details