BZ Winter Yoga Series 1
A series of 6 Weekly Classes at The Missing Corner
- Starts Jan 12, 2023Starts Jan 12, 2023
- 90 US dollars$90
- The Missing Corner
This is a practice that connects movement with breath. In doing so we quiet the mind and unite it with the physical body. In my vinyasa classes we explore our breath and how we can use it to unite our minds and bodies by moving through various yoga postures. Classes begin with a slow warm up, we gradually pick up the pace incorporating strengthening and balance poses before ending with some slow relaxing stretches. Modifications are offered for most shapes so that you can choose what is right for your body. **This series requires a minimum of 6 people to run, it will be canceled and you will be refunded if there aren't enough participants.
Trout Lake, WA, USA